Detailed rules are available on or on request from the organisers or the WPA office. Participants in this event do so at their own risk and release and discharge the organisers, sponsors, provincial and national Athletics bodies, and all persons assisting in staging the event from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however caused, arising directly or indirectly from their participation in the event. Dispose of any refuse responsibly by using the boxes provided or carry them to the finish. The use of music players with headphones is not allowed and may result in disqualification. Temporary licensed runners to wear plain clothing, no advertising. Age category tags must be worn (front and back) and visible for the entire race to be eligible for any age category prize. 
No swopping or exchanging of race numbers as this is linked to your personal details for medical and timing purposes.Temporary licenced runners must wear the race number on the front of their vest and the temporary licence on the back. The race number must be worn on the front of the vest, partially covering the ASA licence, so that the ASA licence sponsor remains visible. Registered athletes must wear their ASA licences on the front and back of their vest. The time limit for the 10km race is 2 hours.Participants are encouraged to carry their own. This event is plastic sachet free and will have water refill stations. Refreshments will be supplied at the 6km point offering a combination of water and Coca-Cola. Supporters are requested not to follow athletes on the route.
The OUTsurance Gun Run 10km race is open to all licenced and non-licenced runners of 14 years. Runners must obey traffic officers, race marshals and race officials at all times. The race is run according to the rules of ASA & WPA.
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